The Desk
Health
Plain-English health — and where to actually get help. Information, not advice.
Start here · free or low-cost care
Find free or low-cost care
Federally funded health centers charge on a sliding scale — with or without insurance, regardless of ability to pay.
findahealthcenter.hrsa.gov →
A crisis, or just someone to talk to
The Suicide & Crisis Lifeline — 24/7, free, confidential.
call or text 988 →
Any need, by phone
Local referrals for clinics, prescriptions, food, and more — covers ~99% of U.S. ZIP codes.
dial 211 · 211.org →
Get covered
See if you qualify for a marketplace plan or Medicaid.
healthcare.gov →
From our coverage
The BL:UF doesn’t give medical advice. We point you to plain facts and to real, official places to get care. For anything urgent, call 911 or go to an emergency room.



